Food Tales: 5 Bare Essentials to Healthy Eating

With summer vacation soon approaching, why not try out these affordable healthy bare essentials that might help you maintain that beach body or kick off those last few pounds.

Issue 107The Team8 May 2017Food Tales, Eat Clean, Healthy Eating, TasteComment

Food Tales: Healthy Eats on UberEats

The truth is, it is sometimes too hot to go out of the air-conditioned office and walk to wherever it is that we want to go to get our food. The area, while convenient, is not populated with healthy restaurants - especially one that is within walking distance of the office. That's where UberEats came in. And, thank goodness for it!

Issue 91The Team22 July 2016Food Tales, Eat Clean, Healthy Eating, Guac, UberEats, UberComment

Food Tales: Bran Conscious

The Purchandiser shares with us another overnight oats recipe. This time, she's using oat bran which is high in fibre, and loaded with Vitamin B, protein, iron and to a tiny extent, fat. It also have a slightly lower carbohydrate content.

Issue 89Shan Wee24 June 2016Food Tales, oat bran, Oats, Yoghurt, breakfast, Eat Clean, Healthy EatingComment

Food Tales: Salad Skeptic

As the title states, I was extremely skeptical about the idea of the shaker salad jar and, to be completely honest, the only reason I decided to go for it was because of the pretty pictures. I mean, it requires a lot of chopping and not to mention how heavy (if you like the whole aesthetic of the mason jars) the final product is.

Issue 86Shan Wee, The Purchandiser13 May 2016Food Tales, Salad, Shaker Salad, Healthy Eating, Eat CleanComment

Food Tales: Oat Couture

I’m all about fast, healthy and filling meals, especially when it comes to breakfast. This smoothie recipe isn’t that much different from the usual except for one extra ingredient: Oats. The recipe is so simple, that this may be our shortest article yet!